Aloha!
I want to thank everyone for all the good vibes ya'll sent me for my race yesterday. I had the most amazing day ever. So many things came together out there. I keep learning and learning so much about how to get the most out of the body to get over that finish line a little quicker each year. The coolest thing was I just felt good the whole day and was able to really enjoy and appreciate the journey, which, is an absolutely amazing one. Whoa. I never really hurt until I started pushing pretty hard with 10mi to go on the marathon. Strong finish. Couldn't ask for more. I'll post a more formal race report later. Time to enjoy the island a little bit now. Love ya! -S :)
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6 comments:
Bob, what a great time! you rock! You absolutely smoked your 112-mile bike ride...holy smoking continentals batman!
Hi Mr.Shebest, you did great! 09:35:31 time is awesome! I followed you during the race but I didn't see you finish. I hope I can hear all about it when you come back.
Tonea
Great job Mr. Shebest!!!! I watched you on the computer. You did a great job finishing!!!! Your place was great.
Alyssa
Mr. Shebest! Miss Green here!!! I am so proud of you! What an amazing teacher, and model of a good life, you are!!! Thanks for giving everything you have out there! I followed you yesterday when I was at a friend's house, who happened to be friends of Chris Lieto's. I've ridden on his wheel some at group rides in Danville, but you know...only for a minute or so...Smile.
great job Mr Shebest! YAY!! 133rd place is awesome! If it were me, I;d have gotten ... nah, I can't even swim! haha!
:D, Magenta
http://www.youtube.com/watch?v=mNNXyJ5F5Lo
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