Monday, September 24, 2007

Swimming

All I can say is...ugh. Did a 90min swim about 8 days ago and never made it back to the pool until tonight. Friend Heather coaching topside with encouraging words. Never really found a groove (didn't deserve to find a groove for that matter!) but banged out 2500 or so, mostly 100s. Of course, feeling f.i.n.e. now. that's the best part of the swim right?...gettin' it over with! Kidding aside, I look forward to some consistent swims this week and then hit a nice set of 13 * 400 on Saturday; final preps. Now where did I put that box of double-espresso Clif Shot??? Oh what fun it is to ride and sing... : )

1 comments:

jenwhatasurprise said...

ok....maybe I should try your 30x400 or whatever you were doing....I crawled out of the pool today with mail tail bewtween my legs...